Latest Posts
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Winter + Zeitgeist
There’s never been a bad time to have a finely tuned moral compass Continue reading
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Temporarily Frayed Tether And Lost Immediacy
I felt out of equilibrium being actually alone. Continue reading
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Upon the Eve of Mistakenly Writing “2025” For At Least A Couple Weeks
Happy New Year, friends! May 2026 treat you well. Continue reading
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Winter Solstice
I want to mark these moments with ritual. Continue reading
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Buffalo is like this, sometimes
As human beings, we need to know our efficacy. Continue reading
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Holidays feel different this year
Bleary-eyed, I descended the stairs this morning into a quiet living room alight from the LEDs on our newly acquired Christmas tree. The dining room was illuminated by string lights along the ceiling. Emotions are corporeal experiences. Cheer lifted me.… Continue reading
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It Always Arrives
The dread was worse than the event Continue reading
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I Didn’t Like This Book, Either. Unfortunately, It Was Helpful.
The most annoying part about this book is that the technique appears to work. Continue reading
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On Spirituality and Recovery, and Not Really Liking Russell Brand’s Book
You don’t have to be good to become better. Continue reading
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My South Buffalo
Every spring the formerly abandoned house has a hundred tulips pop up. It’s because I planted them. Continue reading
Field Notes 