Personal Reflection
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Buffalo is like this, sometimes
As human beings, we need to know our efficacy. Continue reading
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Holidays feel different this year
Bleary-eyed, I descended the stairs this morning into a quiet living room alight from the LEDs on our newly acquired Christmas tree. The dining room was illuminated by string lights along the ceiling. Emotions are corporeal experiences. Cheer lifted me.… Continue reading
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It Always Arrives
The dread was worse than the event Continue reading
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I Didn’t Like This Book, Either. Unfortunately, It Was Helpful.
The most annoying part about this book is that the technique appears to work. Continue reading
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On Spirituality and Recovery, and Not Really Liking Russell Brand’s Book
You don’t have to be good to become better. Continue reading
Field Notes 